To get help to change your behaviors, call the 10 to 10 Helpline at 877-898-3411 from 8 a.m. to 8 p.m. MT.Friends, family, and professionals who want to help someone stop harming their partner are also encouraged to call.
Do you think someone you know might be using or experiencing abuse in their relationship? Find out what you can do to support them in finding the change they need.